svaabhaavik roop se stan aakaar ko kaise badhaen
kya aap apane praakrtik stanon se asantusht hain, lekin vrddhi sarjaree ke samay aur vyay se gujarana anichchhuk hain? tum akele nahin ho. aaj, kaee mahila sarjaree ke bina bade stan paane ke lie vibhinn prakaar ke praakrtik tareekon mein badal rahe hain. haalaanki in vidhiyon mein se kisee bhee parinaam ke parinaamasvaroop pratyaaropan kee tulana mein adhik sookshm prabhaav padega, saath hee vibhinn samaadhaanon ka prayaas karane ke lie dhairy ke saath, madhyam sudhaar ko dekhana sambhav hai. haalaanki, yah not karana mahatvapoorn hai ki kaee stan-vistaar "triks" vaigyaanik pramaan dvaara samarthit nahin hain. yahaan tak ki tareekon se jo kuchh vaigyaanik vishvasaneeyata rakhate hain, saphalata kee gaarantee nahin hai.sahee bra aakaar pahanen
ek bra jo bahut chhota ya bahut bada hai vah apane stanon ko chhote se dikhaee dene se bacha sakate hain jo vaastav mein hain. sunishchit karen ki aap apane stan ko bada banaane ke lie sirph ek badee bra na pahanen, lekin ek bra pahanen jo aapake stan ko uthaane kee anumati detee hai. is ke sheersh par, kharaab aakaar ke bra sirph saade asahaj ho sakate hain! aadarsh roop se, bra ko stan ka samarthan aur lipht karana chaahie, unhen samatal nahin karana chaahie ya unhen dheele dhang se lataka dena chaahie. yadi aap sochate hain ki aap galat bra aakaar pahan rahe hain, agalee baar jab aap neeche pahanane ke kapada khareedaaree kar sakate hain to ek phiting kee maang karen kuchh mahilaen, jo ek aakaar kee bra ka upayog karate hue saal bitaate hain, unhen pata chalata hai ki ek pun: upayukt hone ke baad ve (aur mahasoos karate hain) adhik se adhik behatar lagate hainstan-vistaar jadee-bootiyon par vichaar karen
stan vrddhi ke kaaran kathit jadee-bootiyon aur paudhon kee khuraak ka vistrt chayan donon onalain aur praakrtik chikitsa dukaanon par bikree ke lie upalabdh hai. haalaanki kuchh mahilaon ne in praakrtik davaon kee kasam khaee hai, koee bhee vaigyaanik paaramparik roop se "pashchimee" ilaaj ke roop mein prabhaavee nahin saabit hua hai aur ise sandeh ka ek svasth digree maana jaana chaahie. isake atirikt, kuchh nisargopachaar jadee bootiyaan un logon mein sambhaavit gambheer jatilataon ka kaaran ban sakatee hain jo kuchh davaen le rahe hain (vishesh roop se khoon patala) taaki aap harbal sapleements ke ek kors se pahale doktar se baat karana chaahen. kuchh jadee bootiyaan jo kathit taur par stan vrddhi ko protsaahit karatee hainpaalmeto dekha
saumph
kaava
jangalee rataaloo
shuddh ped beree
blaik kohosh
menthee
pyooreriya miriphika
asatyaapit praakrtik telon ya kreem mein dekhen
harbal sapleements ke atirikt jo stanon ke vistaar ka daava karate hain, kaee saamayik loshan, tel, aur kreem ek samaan prabhaav ka daava karate hain. jadee bootiyon ke saath, thoda vaigyaanik pramaan (yadi koee hai) hai ki ye samaadhaan stan vrddhi par mahatvapoorn prabhaav daalate hain, haalaanki kuchh mahilaon ne daava kiya hai ki in saamayik ilaajon ko saphalataapoorvak istemaal kiya hai in vidhiyon mein se kisee ka upayog karane kee koshish karane se pahale, apane stan vrddhi lakshy praapt karane ke lie adhik prabhaavee, jaanch karane yogy tareeke par charcha karane ke lie ek doktar se sampark karendhyaan den ki kuchh vaastavik haarmonal davaen, jaise estrojen, ek saamayik roop mein aatee hain. paryaapt maatra mein, in davaon ko vaastav mein stan vrddhi ke kaaran jaana jaata hai saavadhaan rahen in haarmonal kreemon ko bhramit na karen, jo ki naisargik davaon ke saath any dushprabhaav ho sakate hain.

